It is often heard that pregn@nt women shouldn’t lift any heavy things. They are supposed to rest and eat all the day and night. Especially in Nepal there is a trend of caring the pregn@nt women as she is not allowed to work or lift hard.
But in this video you can see a lady instructor who is pregn@nt and she is giving continuity to her fitness and she is doing the exercise just days before her date. Her name is Emily Breeze Watson who is currently de@d lifting 205 lb weights and she could go into labor at any time. She is a super $trong mum to be and she is in the final stages of her first pregn@ncy. She is 31 years old and she has full on support of her husband. She is from North Carolina, America. She is a fitness in$tructor.
In this video you can see the life style of Emily and the ways she lives her life is clearly shown in this video. She is pregn@nt but it is amazed to see that she can lift so heavy loads but nothing is happening wrong with her and she fully had a support of her husband.
- See more at: http://nagrikpost.com/pregnnt-and-pumping-iron/#sthash.flwbevUI.mrG7POfF.dpuf